Latest update for Withings or soon to be Nokia Steel HR has brought a cool and smart feature with itself. Trademarked as Smart Wake-Up feature, it allows one to wake up at the optimal point in your sleep cycle. What this eventually means is that you will wake up at the perfect moment and not sleep-deprived.
For using smart wake-up feature you set a window of time for waking up rather than a fixed time. Your Steel HR wakes you up within your specified window of time, when you are in lightest stage of sleep.
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How to enable Smart Wake-up:
Here are steps to enable Smart Wake-up feature on your Steel HR.
- One your smartphone go to my devices and select Steel HR
- Now click on “Set my alarm”
- Set your alarm time
- Drag the Smart Wake-Up™ bubble to define a window of time before your alarm
- Steel HR will wake you up at the optimal moment within that window
Here is neat GIF showing Smart Wake-up in action.
Source: Withings Blog