Adidas miCoach Changelog:
This latest Update offers Weekly Goals which allow you to set weekly training targets. Every “run” and also all workouts tracked with heart-rate count towards your Weekly Goal.There are Weekly Goals available for all fitness levels and each goal is made up of a combination of the miCoach Zones where intensity can be adjuste d by increasing the time and distance dedicated to each zone. This is an addition to the more long-term target miCoach Training Plans.